Day before I start Michelle Bridges 12 WBT. I have been here before and I quit. No excuses. I just did. This time is different!
I have weighed in at 86.3, which is 2kg more than before xmas, so I am heading in the wrong direction. The 1WBT is going to redirect me for sure. Measured up today and am going to get the Courier Mail today and do that ugly shot. I want to lose as much weight as possible and get my tummy tuck this year.
I have uploaded my music, measured up and committed myself. Now I just need to check my exercise diary, find my HR monitor strap, food shop and take THAT pic. I am apprehensive, yet eager to start. Did I mention that:
I need to burn at least 500cals 6 days a week??
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